October 30, 2023 10:30 am |
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Hatha Yoga with Rachel, Monday evenings 6.15-7.15pm 30th October – 20th November
@Long Itchington Community Centre, Stockton Road.
£36.00 for 4 weeks of yoga.
Explore yoga poses that strengthen and energise and enjoy a guided relaxation to unwind the body and mind after a busy day. Yoga supports good posture, helps maintain a healthy spine and to relieve muscle tension. Suitable for beginners or practicing yogis.
Contact Rachel https://www.facebook.com/rachelshomegrownyoga
or text 07842 978 470 or email email@example.com
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